🌿 Menopause Support Tincture
A calming, cooling, heart-softening formula to ease irritability, support restful sleep, regulate heat, soothe emotional overwhelm, and bring comfort during the shifting rhythms of perimenopause + menopause.
 
🌼 HERBAL BENEFITS
 
✨ Motherwort — “A Hug for the Heart & Nervous System”
Motherwort is one of the most important allies for menopause because it supports both the physical heart and the emotional heart.
 
Physiological Benefits:
Cardiac support: Motherwort is a mild cardiac tonic — it helps calm stress-related palpitations, heart flutters, and that “racing heart” feeling many women experience during hormonal shifts.
 
Liver support: It gently supports liver function, which is essential in menopause since the liver processes excess hormones and helps regulate estrogen balance.
 
Nervous system tonic: It soothes the sympathetic nervous system (fight or flight), easing irritability, overwhelm, anxiety, and tension.
 
Motherwort makes the body feel held, supported, and protected, which is why so many describe it as a hug in a bottle.
 
✨ Red Clover — Gentle, Phytoestrogenic Support
Red clover is rich in isoflavones, natural phytoestrogens that help smooth fluctuations in estrogen levels during menopause.
 
Physiological Benefits:
Reduces hot flashes & night sweats through gentle estrogenic modulation
Supports vaginal dryness and tissue elasticity
Supports bone density, which becomes increasingly important after estrogen decline
Helps regulate circulation & lymphatic flow
 
✨ Hibiscus — Cooling for Heat, Inflammation & Irritability
Hibiscus is one of the most cooling herbs in Western herbalism.
 
Physiological Benefits:
Helps lower the internal heat that triggers hot flashes, night sweats, and irritability
Supports healthy blood pressure & circulation
Rich in antioxidants that support cardiovascular health
 
✨ Rose — Emotional Softening & Heart Support
Rose is a cooling, heart-opening herb that nourishes both the emotional and energetic body.
 
Physiological Benefits:
Anti-inflammatory + cooling
Supports the nervous system through gentle regulation
Helps reduce tension held in the chest and heart area
 
Rose brings softness, compassion, and emotional balance — perfect for the heightened sensitivity that menopause can bring.
 
✨ Peppermint — Cooling, Clearing & Digestive Support
Peppermint adds immediate relief and clarity.
 
Physiological Benefits:
Cools heat rapidly (great for sudden hot flashes or warm surges)
Helps with digestive sluggishness and bloating that often fluctuates with hormones
Offers a refreshing lift for mental fog or fatigue
 
Peppermint brings freshness, movement, and relief.
 
✨ Hops — One of the Best Herbs for Menopause
Hops is one of the  best herbs for menopause , even in small amounts, it brings incredible benefits.
 
Physiological Benefits:
Phytoestrogenic: Hops contains 8-PN, one of the strongest known plant phytoestrogens. Excellent for hot flashes, night sweats, and hormonal tension
Sedative + nervous system calm: Helps with sleep disturbances, restlessness, anxious thoughts, and difficulty winding down
Reduces emotional overstimulation and tension in the body
 
8-Prenylnaringenin (8-PN), a compound found in hops, supports menopause by 
acting as a potent phytoestrogen, which helps to relieve symptoms like hot flashes. It mimics the effects of estrogen, binding to estrogen receptors to reduce symptoms and also shows potential benefits for bone health by supporting bone cells and preventing bone
loss.
 
🌙 HOW THIS BLEND SUPPORTS MENOPAUSE
 
This tincture may help with:
irritability & emotional sensitivity
anxiety or feeling easily overwhelmed
hot flashes & night sweats
difficulty sleeping or winding down
stress-related heart palpitations
digestive upset
tension, nervous system overstimulation
mood swings
hormonal fluctuations
 
This blend works by supporting your heart, liver, nervous system, hormones, and emotional body — the pillars of a grounded, empowered menopausal transition.
 
DO NOT TAKE IF YOU ARE PREGNANT, BREASTFEEDING OR ON SEDATIVE MEDICATIONS.
 
This product is not approved by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. The information presented here is not meant as a substitute for an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product.
 
Note: Do not take this tincture containing hops for longer than 3 consecutive months.
We recommend taking a 2–4 week break before continuing use.